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The old fitness are also suitable for golf

发表日期:2011-08-15 摄影器材: 点击数: 投票数:

One of the common adjustments are body naturally makes is to over rotate the hips. This is bad for so many reasons. It often yanks our head off the ball, pulls our club out of the normal swing plane, has a penchant to roll your back foot over, and produces power loss in your swing. The power in a golf swing is exactly proportional to the torque you generate, and this begins at your core.


You can find out many of these that can help you in playing the game in a better way. But how do you select one for you according to your capabilities. To do so, firstly assess yourself and find out problems you face while playing golf. Secondly, ask your instructor to guide you in selecting the right aid for you.

 

If you really want to get rid of your golf slice adhere to this recommendation. Stop purchasing all the training aids that promise to have you swinging like Tiger in a week. Stop spending your hard earned cash on lessons. And why buy a driver that compensates for your swing on just one club but does not help to fix your golf swing for all the clubs in your bag?

 

This is a technique that can backfire easily and professional golfers are plagued by failure to escape from sand traps. It's easy to over-swing or get the wrong angle so the ball will soar over the green, perhaps into more trouble like a water hazard or second sand trap. It's more embarrassing if the ball jumps but fails to make it up to the green, and instead rolls back down to the feet of the golfer.

 

Give up the buggy - keep the trolley, but walk the course, and if you haven't resorted to a buggy yet then keep away from it until you can walk no more. That's one of the best fitness tips that golf seniors can take heed of. Walking the course rather than riding it will keep you fit and give you the stamina to hit as long a drive on the 18th as on the first. Reward yourself at the 19th!

 

Golfers used to carry the golf equipment on their shoulders in the past. Then the concept of these trolleys came into being and golfers used to pull the golf trolleys by themselves. After this the advanced and latest way of carrying the golf equipment from one place to another is to use them.

作者:uhindsv46

《The old fitness are also suitable for golf》


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